Comments Off on Rain Bobrite: Sausage, Potato, Onion Meal
Ingredients:
4-6 Idaho Potatoes chopped
Polish sausage or kielbasa cut up
Onion chopped
Dry ranch packet
Olive oil
Directions:
- Cut up 4-6 potatoes, sausage, and onion.
- Drizzle olive oil and sprinkle dry ranch packet until well mixed.
- Bake in oven at 400 for 40 minutes turning once. You could fry all of it in a skillet if you’d like. Or turn it into a foil pack!!
- So many options…. YUM 😋
Co-op, Diet, Food, Fresh, Healthy, Local, Natural, Nutrition, Plant-based, Produce, Salad, Vegan, Vegetables, Vegetarian, Vitamins, Whole foods
Comments Off on What to do with Red Beets?
Beets are a very diverse and nutritious root vegetable. They are packed full of nutrients including fiber, folate & Vitamin C. Due to their pigment and nitrates, they are known to lower blood pressure and aid in athletic performance. These delicious bulbous vegetables are not chosen as often as they should be so I thought I would share a few delicious things to do with them.
No matter what you decide to do with your beets you will need to cook them so here are some simple instructions for that:
#1: Use them as a salad topper on your favorite salad. To do this, you have to bake them first.
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